Alpha-tocopherol is the primary form of the vitamin E compound that is absorbed into the body as a nutrient, when the main source is from food or also dietary supplements.
\nAs a powerful antioxidant, researchers have found links that vitamin E helps immune health, cardiovascular health, eye health and cancer prevention. In recognition of these health benefits, the Food and Nutrition Board of the National Academies has established the Recommended Dietary Allowance (RDA) for Vitamin E.<\/p>\n","protected":false},"excerpt":{"rendered":"
Vitamin E, a group of eight fat-soluble compounds with potent antioxidant properties, plays a fundamental role in the metabolism of all cells in the body. As the primary fat-soluble antioxidant in human and animal tissues, it safeguards essential fatty acids from oxidation. Found predominantly in vegetable sources such as whole grains, nuts, seeds, vegetable oils, and green leafy vegetables like spinach and broccoli, it is also present in the yolk of eggs. Recommended for proper metabolism of fat-soluble nutrients.<\/p>\n","protected":false},"featured_media":771,"template":"","meta":{"_acf_changed":false},"product_cat":[188,158],"product_tag":[],"class_list":{"0":"post-2153","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-food-dietary-and-vitamin-supplements","7":"product_cat-vitamins-premixes","9":"first","10":"instock","11":"shipping-taxable","12":"product-type-simple"},"acf":[],"yoast_head":"\n